From $25.00
Screams summer on a plate, light fresh gluten free & dairy free. Barramundi is baked & served along side steamed seasonal greens, peas, white bean puree, topped with baby capers & gremolata ( green sauce of parsley, lemon zest & garlic).
From $25.00
Hailing from Indonesia is this fresh tasty salad with whole free range chicken breast marinated & grilled with house made satay sauce & crisp vegetable salad with egg, green beans, potato, cabbage, bean sprouts, cucumber, carrot, roasted peanuts & fresh coriander. This is a feel good summer salad to be enjoyed anytime day or night.
From $15.00
Rustic hunter- style stew of chicken. Slow cooked with red wine, tomato, mushroom, garlic, onion, capsicum, olives, parsley & thyme. Enjoy with a side of parmesan polenta, rice or pasta. This serves 2 people.
From $15.00
Fresh & zingy just how a curry should be. Tender pieces of free range chicken in bold green curry paste packed with coriander, ginger, lime, green chilli & spices mellowed out with cream coconut cream.
From $15.00
Way better than Ikea's. These juicy meatballs are spiced up with nutmeg & allspice then simmered in a velvety creamy sauce & topped with dill.... divine! Just add a side of pasta, rice or mash potato.
From $28.00
You had me at PIE, great anytime of the year. Free range chicken thigh is cooked in a white wine & vegetable sauce & topped with a flaky puff pastry lid. Delicious on its own, or add a simple side salad.
1 kilo $30.001 Serve
A comforting & delicious fish stew with classic Spanish flavours. I use a fresh barramundi portion in each serve with green olives, chickpeas, potato, tomato & lots of garlic & smoky paprika to make you feel like you are by the sea in Spain. Enjoy with crusty bread to mop all the goodness.
From $30.00
Handed down from my Mum this fresh salmon lasagna is a show stopper. An elegant take on lasagna with fresh gluten free pasta sheets, shaved fennel & zucchini in tangy lemon & fresh dill sauce. Perfect all year round.
From $28.00
The ultimate in comfort food, need I say another word. Slow cooked beef bolognese layered with fresh pasta sheet, creamy bechamel sauce & lots of mozzarella & parmesan cheese. Small serves 2 & large serves 6-8 people.
From $30.00
Handed down from my Mum this fresh salmon lasagna is a show stopper. An elegant take on lasagna with fresh pasta sheets, shaved fennel & zucchini in tangy lemon & fresh dill sauce. Perfect all year round. Can be made GLUTEN FREE, just put note on order.
From $15.00
Winner winner chicken dinner. No matter what your age. Such a mild & comforting chicken curry with cinnamon, ginger, tomato, yoghurt & special spice blend. Just add rice for simple & satisfying dinner.
From $25.00
Hailing from Indonesia is this fresh tasty salad with crisp vegetables, egg, tofu & peanut sauce. This is a feel good summer salad to be enjoyed anytime of the day or night.
From $15.00
So fresh & light with the zing of fresh green chilli, kaffir lime, lemongrass & special spice blend. Packed with organic soft tofu & seasonal vegetables, delicious with steamed rice.
From $15.00
The ultimate vegetarian pasta, packed with nutrients. Begins with a medley of mushrooms ... porcini, portobello, shiitake & button are roasted in butter & EVOO with garlic, thyme. Then added to sauteed garlic, porcini stock, white wine, cream lots of cracked black pepper & finished with shaved parmesan & fresh parsley.
From $10.00
Like Mum always said "Eat your Greens!" Luckily for me my Mum is a fabulous cook & I always cook my greens with a crunch. So this salad is seasonal greens of asparagus, broccoli, green beans, snow pea, baby peas, baby spinach & toasted pepita & sunflower seeds... with a simple side dressing of whipped tahini, xvoo,lemon & lime, garlic,sea salt & pepper. Perfect for a light lunch or side salad ( * greens may vary due to availability)
From $28.00
Vegetarian favourite in our home. Fresh spinach & creamy ricotta rolled into soft pasta sheets & tucked in with tomato & basil sauce & topped with parmesan & mozzarella cheeses.
From $28.00
My take on Spanakopita (a Greek Silver beet & feta filo pastry pie. ) Onions & garlic are sauteed with fresh silver beet & spinach then folded into creamy ricotta & Greek feta cheese. Laced with fresh dill, toasted pine nuts & nutmeg before being tucked into filo pastry & finished with olive oil & sesame seeds. The result is the lightest most crisp pie ever. Perfect on its own or with a side salad.
From $28.00
A Greek classic with a vegetarian twist. Brown lentils are slowly simmered with vegetables, red wine & spices then layered with cooked eggplant & potato & topped with bechamel sauce.
From $20.00
What's not to love about this molten cheesy goodness? The buttery bechamel is loaded up with 4 different types of cheeses & folded through the el dente macaroni pasta, then topped with more cheese & panko crumbs.
From $10.00
This smooth soup will leave you feeling nourished & warm. Packed with antioxidants & zing from fresh ginger, lime juice & hint of chilli. Delicious on its own or with crusty bread.
From $14.00
Packed with antioxidants this vegetable soup will put a spring in your step.
From $16.00
Who needs a trip to the doctors when you have this broth. It all starts with slow cooked homemade chicken stock then layered oregano, rice, egg & lemon.
Small $8.001 Serve
Parmesan polenta is a terrific side dish to have with chicken cacciatore, or as a base for bolognese sauce or steamed greens.
From $9.00
Buttery mash potato & slightly steamed seasonal greens. Ready for you as a healthy side dish.
From $6.00
Fresh egg pappardelle are cooked al dente, then tossed in butter & extra virgin olive oil. Perfect base for meatballs or pesto.
From $6.00
Who doesn't love mash? Great as a side dish or just on its own.
From $4.00
Fluffy basmati rice, lower GI than all the others. Perfect to have with curries.
From $10.00
Who doesn't love a frittata - layers of seasonal vegetables, fresh herbs, free range eggs & cheese. Healthy snack or light dinner. Great for freezing & reheating for lunch.
From $9.00
Hummus with a Mexican twist , packing a punch with Jalapeno peppers, zesty limes & coriander . Delicious with crackers & raw vegetables. Or use as a sauce for pasta, dollop on vegetables, fish or chicken.
From $10.00
Roasted red peppers are whipped up with feta & ricotta cheese & a hint of chilli & smokey paprika. Addictive with crackers or spoon over fish, chicken & vegetables.
small $18.00300 Grams
Fresh organic parsley is blended with extra virgin oil oil, toasted almonds, parmesan & hint of chilli & garlic. This versatile pesto is delicious tossed through freshly cooked pasta, drizzled onto seafood, roast vegetables & chicken. Or straight from the tub with bread/ crackers or fresh vegetables.
From $12.00
Sicilian "sweet & sour" vegetables. Delicious on bruschetta / baby gem lettuce to serve with drinks. Toss through pasta either hot or cold. Serve with fish, chicken, pork or beef. Freezes well so great to have on standby when guests pop in.
small $16.00300 Grams
Fresh rocket is blended with extra virgin oil oil, toasted almonds, parmesan & hint of chilli & garlic. This versatile pesto is delicious tossed through freshly cooked pasta, drizzled onto seafood, roast vegetables & chicken. Or straight from the tub with bread/ crackers or fresh vegetables.
From $12.00
Packed with antioxidants & fibre, these delicious raspberry & chocolate bites will have you going back for more.
From $18.00
Just like like Nana used to make but with a twist. Seasonal apples cooked with blueberries & a touch of cinnamon & topped with coconut & oat crumble. Serve as is or with ice cream or cream.
From $10.00
A good old fashioned pudding ... sticky sweet goodness. Comes with butterscotch sauce, but if you want to go next level add a scoop of vanilla ice cream. This serves two people.