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Homestyle Pumpkin Soup

Classic homestyle pumpkin soup with a touch of cream adds a hint of luxury to this velvety soup to warm you up on cold days or to just have a good hit of vegetables. Vegan Option Available*

ContainsMilk

Sizes

Dietaries

Gluten free
Vegetarian
Vegan
Dairy free
Egg free

Preparation and storage notes

Remove the lid slightly and heat in microwave for 2-4mins in 1-2min increments or until desired temperature is reached. When frozen, allow meal to defrost first before heating.

Ingredients

Pumpkin, Water, Onion, Carrots, Celery, Cream (Milk), Vegetable stock (GF), Garlic, Table salt, Pepper, Nutmeg

Nutritional information

Serving 400gPer servePer 100g
Energy1078 kJ
258 Cal
270 kJ
64 Cal
Protein8 g2 g
Fat, total11 g3 g
Saturated6 g1 g
Carbohydrates23 g6 g
Sugars18 g5 g
Sodium926 mg232 mg
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