3 MEALS of Grilled Chicken with Sweet Potato & Seasonal Vegetables 3 MEALS of Grilled Steak with Baked Potato & Seasonal Vegetables 2 MEALS of Grilled Salmon with Roasted Pumpkin & Seasonal Vegetables

Assorted 10 MEALS of your choice from the weekly menu.

Assorted 15 MEALS of your choice from the weekly menu.

Assorted 20 MEALS of your choice from the weekly menu.

Seasoned Chicken with Lemon Pepper, Mashed Potato, Seasonal Vegetables & Homemade Gravy.

Braised Grass Fed Beef in Light Creamy Mushroom Sauce Served with Creamy Mashed Potato & Peas

Slow Cooked Pork in Homemade BBQ Sauce. Served with Mashed Potato, Baked Carrots & Seasoned Corn.

Slow Cooked Pork in Homemade BBQ Sauce. Served ROASTED Potato, Baked Carrots & Seasoned Corn.

Slow Cooked Turkey Meatballs in VMP Tomato Sauce Served with Handmade Egg Pasta. Parmesan Cheese & Parsley.

Oriental Style BBQ'd Chicken, House made Char Siu Sauce Served with Asian Style Vegetable Fried Rice

Seasoned Chicken, Sundried Tomato & Spinach with Handmade Egg Pasta in Light Creamy Pesto Sauce. Served with Parmesan Cheese.

Hand Crumbed Chicken Breast in Homemade Bread Crumb Mix. Served with Roasted Potato, Carrots, Peas & Homemade Gravy.

Grass Fed Lean Steak Served with Roast Sweet Potato & Seasonal Vegetables.

Roasted Cauliflower & Chickpeas w/ Shortcut Pasta tossed in Pesto Sauce, Spinach, Lemon & Basil.

Chipotle Jackfruit (MILD), Rice, Black Beans, Roasted Corn & Pico De Gallo (Fresh Tomato, Onion & Coriander Lime Salsa) MILD

Lightly Seasoned Salmon, Pumpkin & Seasonal Vegetables. Simple yet yummy!

Moist, Soft, Rich and Pumpkin Spiced Cake with Cream Cheese Frosting. 2 Slices per Tray

A mixed of fresh steamed vegetables ( Broccoli, Cauliflower, Green Beans, Carrot & Peas).

STRAIGHT FROM FOWKES FARM- Add fresh local blooms to your meal order! Perfect as a gift to go with the meals or as is to brighten up your living space or someone's day! (3 flowers per bunch)

STRAIGHT FROM FOWKES FARM- Add fresh local blooms to your meal order! Perfect as a gift to go with the meals or as is to brighten up your living space or someone's day! (3 KINGS per bunch with season foliage)

Cheesy, Tasty Pasta Bake Mixed with Seasoned Chicken & Sausage Style Pork Mince. Perfect Hearty Comfort Food!!

Braised Grass Fed Lamb with in Tomato Fragrant Curry Sauce.

When nervous tension and anxiety disrupt your daily life, a soothing cup of Calm tea is the perfect remedy. This specially crafted blend combines natural calming herbs, including unique Australian native botanicals, designed to ease your mind and promote a state of relaxation. Whether you're feeling stressed or overwhelmed, a warm cup of Calm tea will help you unwind and find tranquility, bringing peace and balance back into your day. Feel the stress melt away as the calming properties of this herbal infusion work their magic. Ingredients: Organic Lemon Balm, Organic Lemon myrtle, Organic Withania, Organic chamomile, Organic Blue Butterfly Pea

Settle your stomach and support your body’s natural digestive flow with this soothing tea blend. Crafted with specifically chosen herbs, it promotes balance and calm in the digestive system, helping to ease discomfort from various digestive upsets. Featuring a blend of organic herbs, including Australian native botanicals, this tea offers grounding and calming properties. Perfect for those seeking relief from tummy troubles, it can also be a gentle aid for breastfeeding mothers with colicky babies, offering a natural way to help soothe little digestive systems. Embrace a peaceful, balanced digestive experience with each cup. Ingredients: Organic Fennel, Organic Chamomile, Organic Lemon Myrtle, Organic Strawberry Gum, Organic Hibiscus, Organic Licorice

Rest easy knowing you’re nurturing your immune system with nature’s finest plant-based medicine. This naturopathically formulated blend combines powerful anti-viral and anti-bacterial herbs, designed to warm and comfort you during times of need. Perfect for supporting your body during a cold or flu, this tea can also be used as a preventative measure to boost your immunity and keep you feeling your best. Sip on this soothing tea to help fortify your defences, naturally. Ingredients: Organic Elderberry, Organic Echinacea, Organic Siberian Ginseng, Organic Lemon Myrtle, Organic Hibiscus

Feeling sluggish or dealing with skin breakouts? Struggling with lymphatic health? Our Cleansing Tea is the perfect solution, crafted to support your body’s natural elimination pathways. This tea combines the finest herbs, including unique Australian natives, to help detoxify and rejuvenate. Whether you enjoy it hot or cold, it’s a refreshing, flavourful brew you can sip on throughout the day. Let nature’s finest herbs cleanse and refresh your body from the inside out! Ingredients: Organic Calendula, Organic Chamomile, Wildcrafted Cleavers, Organic Peppermint, Organic Spearmint, Organic Rose Hip, Organic Strawberry Gum