From $17.90
Beefy Brisket of Grass-fed Beef with Smoky Paprika Rub cooked for 12 hours till fall-apart and juicy. A delicious roast served with seasonal vegetables and covered in beefy gravy. Meltingly good and high in protein!
Small $17.801 Serve
Free Range Chicken marinated with a huge array of spices. Oven baked till succulent. Sided with a cooling coconut and mint yoghurt and Indian rice. So easy to reheat for a quick and healthy dinner.
From $19.00
A fantastic family favourite. Flavours of paprika and oregano boost this dish to another level! Free Range Chicken folded into wheat wraps with garden spinach and a smokey bean mix and topped with a rich tomato sauce and mozzarella cheese. High in Protein and ideal for post workouts. The kids will love it! Simply remove the lid and oven bake for 15 minutes til the cheese is melted and bubbling.
From $17.90
Our beef Bolognese is lovingly made with lean, Gippsland beef, and braised in a flavourful tomato sauce, loaded with hidden vegetables. We spiralise locally grown zucchini for added nutrition. Low in carbs and high in flavour. Comforting and designed with your health in mind.
From $17.80
Smooth, light and yet so creamy. We create this delicious risotto with free range chicken and locally grown asparagus and simmer with organic chicken stock from UGOOSE, chenin blanc white wine, then finish with flaked parmesan and fresh herbs.
From $19.00
A full bodied curry made with freshly toasted spices of cardamom, cumin and mustard seeds, cumin, turmeric, fenugreek and cloves. It has a hit of chilli yet is mild enough for the older and more adventurous kids. It's creamy plant-based sauce is made with pandan and lime leaf. High in plant protein and gut loving fibre. But we eat it because it's sooo goood!! Small is 300gm of curry Large serve is around 700 gms Serve with Fluffy rice to complete your meal.
Medium $27.002 Serves
A wholesome meal full of vegetables and grass-fed Gippsland Beef, adorned with cauliflower mash. Super low in carbs and high in protein - around 310 calories per serve We serve this dish in a foil tray and it feeds 2 people. Simply heat in an oven at 180 degrees for 20 minutes and enjoy.
From $17.80
A fresh and super healthy salad. A perfectly cooked fillet of free range chicken, glazed with an umami hit of ginger, lime, tamari and yellow miso. On a bed of vermicelli rice noodles loaded with crunchy vegetables, fresh herbs and a spicy peanut sauce. A super low carb, low fat and high protein salad. Or enjoy it warmed though! It's up to you!!
Small $15.501 Serve
What a bowl of nourishment!! Great flavours and crunch. High in plant proteins and super low in carbs. A wholesome lunch, and is a delicious light meal sided with your favourite protein. This dish makes you feel healthy and satisfied.
From $16.00
Aisha Nanor Martin's spicy Indonesian salad has it all; crunchy vegetables, boiled eggs, chilli peanut sauce, fresh coriander and a sprinkling of toasted peanuts for added crunch. It is perfectly matched with our Chicken Satay for a complete feast. Yum Yum Yum!