cook logo

Rissoles and Mashed Vegetables, Beans & Gravy

Rissoles with a rich beef gravy served with green beans, mashed potato and pumpkin.

ContainsEgg, Milk, Sulphites

Sizes

Dietaries

Gluten free

Preparation and storage notes

Refrigerate and consume within 5 days, or freeze for up to 3 months.
Recommended to heat up in the microwave and consume immediately.

Ingredients

Beef mince, Potatoes, Pumpkin, Beans, Water, Milk, Onion, Butter (Milk), Gravy powder (Milk, Sulphites), Eggs, Olive oil, Garlic, Mixed herbs

Nutritional information

Serving 481gPer servePer 100g
Energy1962 kJ
469 Cal
408 kJ
97 Cal
Protein44 g9 g
Fat, total22 g5 g
Saturated10 g2 g
Carbohydrates21 g4 g
Sugars5 g1 g
Sodium148 mg31 mg
1