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Irish Beef Stew with creamy mash

A slow cooked Irish stew filled with, carrots, potatoes, peas and more with the rich flavour enhanced with Guinness.

ContainsGluten, Wheat, Soy

Sizes

Preparation and storage notes

Store in refrigerator or may be frozen if desired
To heat, peel corner of seal and microwave on high for2 1/2 -3 1/2 minutes depending on microwave strength

Ingredients

Beef (lean), Mashed potatoes (potato, cream (fresh cream, thickeners (carrageenan, guar gum), Potato, Carrot, Peas, Onion, Gravy mix, Beef booster (Wheat, Soy), Corn flour (gluten free), Garlic, Thyme, Beer (Wheat)

Nutritional information

Serving 372gPer servePer 100g
Energy3429 kJ
820 Cal
922 kJ
220 Cal
Protein19 g5 g
Fat, total72 g19 g
Saturated30 g8 g
Carbohydrates22 g6 g
Sugars6 g2 g
Sodium398 mg107 mg
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