cook logo

Sweet Potato Veg Shepherds Pie

This dish will fill you with nutrients and vitamins, whether you're vegan or not. Perfect on its own or, if you're feeling really adventurous, you can add even more steamed veg!

ContainsSoy

Sizes

Dietaries

Gluten free
Vegetarian
Vegan
Nut free
Dairy free
Egg free

Preparation and storage notes

Heat in microwave for 3-4 minutes, or in a moderate oven (180°C) for 15-20 minutes, or until hot throughout.

Ingredients

Sweet potato, House-made vegetable stock [Water, Carrots, Celery, Prunes, Thyme, Fennel seeds, Coriander Seeds, Black pepper, Bay leaves, Rosemary Fresh], Parsnip, Brown lentil, Field mushrooms, Carrots, Sweetcorn, Onion, Peas, Soy milk, Celery, Extra virgin olive oil, Peeled garlic, Salt flakes, Dried Thyme, Oregano, Black pepper

Nutritional information

Serving 450gPer servePer 100g
Energy1687 kJ
403 Cal
375 kJ
90 Cal
Protein18 g4 g
Fat, total7 g1 g
Saturated1 g0 g
Carbohydrates58 g13 g
Sugars21 g5 g
Sodium368 mg82 mg
1