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Veggie Packed Meatball Tray Bake with Penne Pasta

Nothing beats it for an easy mid week dinner. It’s packed with lean mince, fresh veggies, carbs (for the kids) and gooey cheese. I’m not sure what I used to do before the humble tray bake, but it can’t have been as easy or as yummy. Everything arrives in the one pan and the oven works it’s magic for a mere 30-40 minutes to deliver caramelized, melty goodness. If you’re not feeding the troops it’s also a great one to package up into portions and freeze for the weeks ahead.

ContainsGluten, Wheat, Egg, Milk

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Ingredients

Napolitana Sauce [Tomatoes, Onion, Olive oil, Carrots, Celery, Murry salt, Garlic, Caster sugar, Thyme, Bay leaves, White pepper], Meatballs - Veggie Packed Meatballs [Lean veal mince, Pork mince, Button mushroom, Carrots, Zucchini, Panko (Wheat), Onion, Whole eggs, Quinoa, Parsley, Salt, Pepper], Pasta - Veggie Packed Meatball [Penne pasta (Wheat), Olive oil], Garnish - Veggie Packed Meatball [Mozzarella (Milk), Broccoli, Broccolini, Cherry tomatoes, Olive oil, Shaved parmesan (Milk), Basil, Salt, Pepper]

Nutritional information

Serving 450gPer servePer 100g
Energy667 kJ
160 Cal
148 kJ
35 Cal
Protein10 g2 g
Fat, total8 g2 g
Saturated2 g1 g
Carbohydrates9 g2 g
Sugars4 g1 g
Sodium356 mg79 mg
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