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Sweet Potato & Black Bean Chilli with Sunflower Seeds

This hearty vegan chilli is rich in iron, b vitamins including folate, and fibre. It's perfect as a soup on its own, or served over rice with a dollop of sour cream and a sprinkling of coriander. Powerhouse ingredients we love: 🍠 Sweet Potato: Packed with complex carbs and beta-carotene, to help restore energy and support postpartum healing. 🫘 Black Beans: A great source of plant-based iron and protein to replenish blood stores and aid recovery. 🌻Sunflower Seeds: Rich in vitamin E and healthy fats, they help balance hormones and support immune function.

Sizes

Dietaries

Gluten free
Dairy free
Egg free
Soy free
Nut free
Vegan
Vegetarian

Preparation and storage notes

Preparation & Storage

Storage: Store in freezer until you're ready to enjoy.
Preparation: Thaw in the refrigerator. Once thawed, heat through by putting this container in the microwave, or decanting to a saucepan and heating on the stove.
Consume within 48 hours of thawing.

Ingredients

Sweet Potatoes, Water, Tomato, Black Beans, Mushrooms, Red Capsicum, Onion, Sunflower Seeds, Garlic, Cumin Seeds, Paprika, Vegetable Stock, Cocoa, Ground Chilli, Coriander, Olive Oil

Nutritional information

Serving 329gPer servePer 100g
Energy845 kJ
202 Cal
257 kJ
61 Cal
Protein9 g3 g
Fat, total5 g1 g
Saturated1 g0 g
Carbohydrates26 g8 g
Sugars10 g3 g
Sodium178 mg54 mg
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