cook logo

Oat & Date Bliss Bites with Goji & Coconut

Our beautiful little bliss bites are PERFECT for the whole family. They're nut-free so can be popped in the lunchbox, great as an energy-dense snack for a new mum, or anyone else for that matter. Full of dates, oats, a mix of seeds and just a teeny touch of maple syrup. Finished with a drizzle of coconut yoghurt and goji berries on top.

ContainsGluten, Oats, Sulphites

small6 Serves

$12.00

Dietaries

Nut free
Soy free
Egg free
Vegetarian
Vegan
Dairy free

Preparation and storage notes

Delivered frozen. They can be kept in the freezer and pulled out as you need them, or stored in the fridge for up to 5 days.

Ingredients

Dates, Oats, Sultana, Mixed Seeds, Goji Berries (Sulphites), Coconut Oil, Coconut Yoghurt, Cacao, Maple Syrup, Vanilla Essence, Ground Cinnamon

Nutritional information

Serving 28gPer servePer 100g
Energy436 kJ
104 Cal
1556 kJ
372 Cal
Protein2 g7 g
Fat, total4 g13 g
Saturated2 g7 g
Carbohydrates14 g51 g
Sugars9 g31 g
Sodium4 mg14 mg
1