cook logo

Lamb Rogan Josh

Spicy Kashmir lamb curry-perfect with our basmati pilaf rice or with naan bread.

ContainsMilk

Select a size

Required

Dietaries

Gluten free
Protein+
Low fat
Egg free
Nut free

Ingredients

Diced lamb, Onion, Water, Greek yoghurt (Milk), Tomato paste, Olive oil, Garlic, Cardamom, Ground cumin, Ginger, Salt, Turmeric, Ground cinnamon, Chilli powder, Sweet paprika, Black pepper, Coriander, Cloves, Bay leaves

Nutritional information

Serving 304gPer servePer 100g
Energy1372 kJ
328 Cal
451 kJ
108 Cal
Protein39 g13 g
Fat, total15 g5 g
Saturated5 g2 g
Carbohydrates7 g2 g
Sugars6 g2 g
Sodium388 mg128 mg
1