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Fried Chicken Parmas

Your favourite pub classic in a ready to bake home version. Perfect for the whole family.

ContainsGluten, Wheat, Egg, Milk

Sizes

Preparation and storage notes

Heat in oven (180c) for 8-10 minutes on a baking tray or until hot throughout. Check the middle of the chicken is cooked before serving.

Ingredients

Thigh fillet, Panko (Wheat), Napoli, Smoked ham, Mozzarella (Milk), Flour (Wheat), Eggs, Lemon, Extra virgin olive oil, Herbs, Grated parmesan (Milk), Chilli

Nutritional information

Serving 320gPer servePer 100g
Energy2436 kJ
582 Cal
761 kJ
182 Cal
Protein51 g16 g
Fat, total27 g8 g
Saturated9 g3 g
Carbohydrates31 g10 g
Sugars4 g1 g
Sodium653 mg204 mg
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