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FROZEN Creamy Cauliflower and Almond Soup

The almonds create the creamy texture of this soup. Cauliflower and garlic are roasted to drive home those rich notes and there's a cheeky bit of dijon mustard in there too just to round things off.

ContainsAlmond

Medium2 Serves

$14.00

Dietaries

Gluten free
Vegetarian
Vegan
Dairy free
Egg free

Preparation and storage notes

Thaw fully. Heat contents in microwave for 3-4 minutes or until hot throughout.

Ingredients

Vegetable stock, Cauliflower, Brown onion, Almonds, Canola oil, Garlic, Dijon mustard, Salt flakes, Nutmeg ground, Bay leaves, Black pepper

Nutritional information

Serving 300gPer servePer 100g
Energy930 kJ
222 Cal
310 kJ
74 Cal
Protein9 g3 g
Fat, total16 g5 g
Saturated1 g0 g
Carbohydrates6 g2 g
Sugars5 g2 g
Sodium1244 mg415 mg
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