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FROZEN Indian Lentil Cauliflower Soup

Full of texture, and rich and deep in flavour, this spiced soup will warm you from top to toe.

Medium2 Serves

$13.00

Dietaries

Gluten free
Vegetarian
Vegan
Nut free
Dairy free
Egg free

Preparation and storage notes

Thaw fully. Heat contents in microwave for 3-4 minutes or until hot throughout.

Ingredients

Vegetable stock, Cauliflower, Red lentil, Brown onion, Sweet potato, Spinach, Coriander, Curry powder, Canola oil, Garlic, Coriander ground, Cumin ground, Ginger

Nutritional information

Serving 350gPer servePer 100g
Energy969 kJ
232 Cal
277 kJ
66 Cal
Protein16 g4 g
Fat, total6 g2 g
Saturated1 g0 g
Carbohydrates23 g6 g
Sugars7 g2 g
Sodium1326 mg379 mg
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