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FROZEN Slow Braised Lamb, peas, potatoes, White Beans and Mint

4-hour braised lamb, marinated with rosemary, garlic, oregano and anchovy. Slow cooked with veggies for extra depth of flavour and goodness. Once you have heated the dish, you could finish it with a dollop of goat's feta for a decadent dinner.

ContainsFish

Medium2 Serves

$31.00

Dietaries

Gluten free
Dairy free
Egg free
No added gluten

Preparation and storage notes

Defrost fully in bag. Heat lamb dish in microwave for 2-3 minutes or until hot through. Place into serving bowl. Crumble over feta, or grated Parmesan, and enjoy with crusty bread .

Ingredients

Vegetable stock, Lamb shoulder, Potato Kipfler, Brown onion, Chicken jus, White wine, Carrots, Cannelini beans, Celery, Extra virgin olive oil, Mint, Anchovies (Fish), Garlic, Oregano Fresh, Rosemary Fresh

Nutritional information

Serving 300gPer servePer 100g
Energy1553 kJ
371 Cal
518 kJ
124 Cal
Protein27 g9 g
Fat, total22 g7 g
Saturated7 g2 g
Carbohydrates14 g5 g
Sugars3 g1 g
Sodium809 mg270 mg
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